We invite you to visit the book exhibition “The Culture of Body Movement”, displayed on the third floor of Kauno kolegija Library and dedicated to World Physiotherapy Day, celebrated on September 8.
On this occasion, we invite you to turn your attention to your body, become more aware of its abilities and needs, and reflect on the importance of movement for both physical and emotional well-being. Mindful movement, good posture, and daily physical activity are essential parts of taking care of our health.
The books selected for the exhibition offer an opportunity to learn more about the human body and the role of movement in our everyday lives – from physiotherapy and rehabilitation to physical activity, posture, and healthy living. It is an invitation to pause and remember how much our well-being can benefit from paying attention to our bodies and moving mindfully.